




The Garmin Instinct® 3 (45mm) in Neo Tropic is a rugged outdoor GPS smartwatch built with a metal-reinforced bezel and durable design. Featuring a vibrant AMOLED display, built-in flashlight, and up to 18 days of battery life, it’s engineered for adventure and everyday performance.
Product Specifications
• Model: Garmin Instinct® 3
• Case Size: 45mm
• Display: AMOLED
• Battery Life: Up to 18 Days (Smartwatch Mode)
• Color: Neo Tropic
• Bezel: Metal-Reinforced
• Flashlight: Built-In LED
• GPS: Multi-Band GNSS Support
• Water Rating: 10 ATM (100 meters)
• Sensors: Heart Rate, Pulse Ox, Barometer, Compass, Altimeter, Accelerometer
• Smart Features: Notifications, Garmin Pay™, Music Controls
• Health & Fitness: VO2 Max, Sleep Tracking, Stress Tracking, Training Readiness
Key Features
Vibrant AMOLED Display: Offers sharp visuals and improved readability in any light, enhancing outdoor navigation and everyday use.
Extended Battery Performance: Runs up to 18 days in smartwatch mode, reducing the need for frequent charging.
Built-In LED Flashlight: Provides convenient hands-free lighting for outdoor adventures or emergencies.
Rugged Military-Grade Build: Tested to U.S. military standards (MIL-STD-810) with a metal-reinforced bezel for added toughness.
Advanced Outdoor Navigation: Multi-band GNSS, barometer, and compass deliver precise location tracking for hiking, climbing, and exploration.
How It Works
The Garmin Instinct® 3 (45mm) connects via Bluetooth and ANT+ to your smartphone, syncing health, fitness, and GPS data with the Garmin Connect™ app. The AMOLED display shows real-time stats with vibrant clarity, while multi-band GNSS ensures accurate navigation even in challenging terrains. Its built-in sensors track heart rate, stress, sleep, and training readiness, helping you stay on top of your fitness goals. The integrated LED flashlight adds safety and convenience, and with a long-lasting 18-day battery, it’s ready for extended outdoor use.
FAQs
Is the Garmin Instinct 3 suitable for swimming?
Yes, with a 10 ATM rating, it can be used for swimming, snorkeling, and water sports.
Can I download music to the watch?
Yes, it supports music controls and storage via compatible apps and services.
Does it support Garmin Pay™?
Yes, it includes Garmin Pay™ for contactless payments.
How is it different from the Instinct 2 series?
The Instinct 3 adds an AMOLED display, built-in flashlight, and improved battery life.
Garmin Instinct 3 45mm Neo Tropic AMOLED GPS Smartwatch
SKU: NA-O3TR-5QQL
In stock (20)
Condition: New